![]() ![]() :) Organic red and white wine can be a good choice at parties, you can always bring a bottle for your host. At holiday parties, I sip a little champagne for our toast to participate, and that’s enough for me. Red wine and simple cocktails like vodka, soda water and lime are a good choice year-round. And most importantly, sip your drink slowly and try to not have more than one or two glasses at most. This means to make sure you have eaten properly throughout the day- and if you are going to have an alcoholic beverage, choose one that is not laced with sugar and dairy. The best way to avoid this is to mindfully attend your holiday parties and gatherings. 3+ glasses later, we realize we may have had one or two too many. While Starbucks does not serve alcoholic beverages, I wanted to include this as a bonus considering how many holiday drinks include alcohol- mulled wine, hot toddies, alcoholic apple cider, even eggnog with bourbon in it!ĭuring the holidays, we all may feel the urge to indulge ourselves a little more than usual, even with alcoholic beverages. Tried this recipe? Let us know how it was on Instagram! More Delicious Apple Cider Recipes Want to make your own apple cider, or enjoy the flavors without the guilt? Check out some of my favorite recipes below! This means they are one of the most highly pesticide-sprayed crops, and it’s important to avoid these toxins to keep yourself healthy for years to come. When making your own apple cider, it’s very important to source an organic apple juice base, because apples are one of the Dirty Dozen produce items. While Starbucks doesn’t carry apple cider itself, they do carry some apple-y drinks like the caramel apple spice that, like the others in this article, are full of Beauty Detox no-no’s like dairy, and all that extra sugar and fat.Īpple cider itself is an amazing way to warm up during the cold winter months- if you are making it yourself! In many store-bought apple ciders, there are large amounts of added sugar- and that is something we want to avoid as much as possible. Tried this recipe? Let us know how it was on Instagram!Īnother great way to enjoy the flavor of hot chocolate is in smoothie form- my Hot Chocolate Protein Smoothie Booster has all the festive chocolatey goodness of your favorite hot cocoa, but without any of the ingredients that will make you feel sluggish or bloated afterwards! ![]() You may be surprised by how easy it is to substitute any of these beverages for a healthy, tasty treat! Here are a few of my favorite latte recipes to help you get started. There are more than a few Beauty Detox no-no’s involved here! The average coffeehouse latte is made with vanilla syrup or flavors, steamed milk, coffee, tons of sugar and whipped cream. So let’s take a look at 5 popular kinds of Starbucks holiday beverages, and make them better the Beauty Detox Way.įrom the above-mentioned PSL (pumpkin spice latte), to others like the cinnamon dolce latte, almond milk latte, sugar cookie almond milk latte and the caramel brulée latte, there are a lot of popular holiday lattes at Starbucks. While you can make substitutions at Starbucks- like swapping dairy milk or heavy cream in your drinks for oat milk or almond milk- if you really want a healthier- and better- version of your favorite Starbucks holiday drink, you can actually make it at home! You may be asking yourself- how can I enjoy the holiday season, stay healthy and not feel deprived of my favorites? (Although I don’t encourage counting calories, I also don’t support consuming lots of empty calories). Specifically, the average holiday beverage can contain upwards of 350 calories and most are created using milk, sugar, all sorts of chemicals for flavor, and even alcohol. Overdone, these loved holiday beverages can contribute to inches around your waistline, and the dreaded holiday weight many gain during this special time of year. Unfortunately, these popular drinks have lots of extra sugar, fat, flavored syrup, and empty calories we normally wouldn’t want to consume! Many popular holiday beverages come from Starbucks- from the pumpkin spice latte to the Christmas cookie frappuccino, toasted white chocolate mocha, and so much more, there’s a Starbucks drink for every flavor of the holidays. ![]() ![]() Holiday beverages bring us cheer and help us create and remember fond memories. ![]()
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